March 10, 2022
How to Actually Stop Caregiver Burnout by Making Small Positive Life Changes
It’s important to notice when things aren’t working for you instead of doing things the same way over and over again and then they get so burnt out they can’t function anymore. I know caregiving can shift your focus away from your own needs....
It’s important to notice when things aren’t working for you instead of doing things the same way over and over again and then they get so burnt out they can’t function anymore. I know caregiving can shift your focus away from your own needs. However, you can’t wait for things to get easier in order to prioritize yourself because prioritizing yourself is what makes it easier.
Listen to episode this episode to hear how to notice when things aren’t working, how I had to be reminded to care for myself, and how you can make decisions to lead you towards enjoying your life more.
Find transcripts, free resources and more at www.loveyourcaregivinglife.com
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