March 31, 2022
How to Keep Your Cool and Not React at Stressful Doctor's Appointments
There is nothing more irritating than people pissing you off when you’re too tired to make good choices! Responding takes a lot of work. It also takes practice. Most importantly you need to have the energy to respond and that means you have to...
There is nothing more irritating than people pissing you off when you’re too tired to make good choices! Responding takes a lot of work. It also takes practice. Most importantly you need to have the energy to respond and that means you have to create opportunities to let go of stress.
It feels easier to yell back, confront and stomp away because it actually is physically and mentally easier to do!
Listen to episode 105 to learn how to keep your cool and not react at doctor’s appointments. Find the download mentioned Here or at www.loveyourcaregivinglife.com
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