Sept. 3, 2020
Stressed Out
“When life become complicated the last thing you even think of doing is checking in with how you feel and - let’s face it. Not a lot of people will ask you that question” I feel that as a caregiver there is always the potential that big things...
“When life become complicated the last thing you even think of doing is checking in with how you feel and - let’s face it. Not a lot of people will ask you that question”
I feel that as a caregiver there is always the potential that big things can happen quickly. Caregiver stress can become overwhelming if you don’t understand how your body reacts to it. Listen to this week’s episode (EP 24) to hear how I react to being stressed and what I do when I see the signs that I need to take a break.
I would love to hear how stress affects you as a caregiver. Share in the comments or head over to the podcast website and click on “Share Your Story” and share. www.caregiverconnectionpodcast.com
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