April 21, 2022
Why it's Important to Share Self-Care with a Loved One and How to do it
Let’s talk about sharing a self care activity with the person you care for. If you start to do something daily or weekly together that reduces your stress and anxiety as well as theirs you’ll create or strengthen your connection with...
Let’s talk about sharing a self care activity with the person you care for.
If you start to do something daily or weekly together that reduces your stress and anxiety as well as theirs you’ll create or strengthen your connection with them. This allows you to have moments together that you’ll be able to look back at and remember. By doing this you’re meeting so many needs both of you have.
You’re giving them the gift of connection. Something we all crave to some degree and it’s very easy to not connect with the person you care for because you spend all of your time doing things for them instead of doing things with them.
Listen to this to find recommendations of things you can do with or alongside the person you care for and find more resources and support at www.loveyourcaregivinglife.com
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